It's hard when athletes miss the mark. Identifying what the missing link could be in game or practice can be difficult when an athlete under performs. This can overall affect their confidence or interest in the game itself.
The reason most athletes never hit their potential. Is due to their training program. Most athletes follow a skills program designed to help them with in game movements without developing overall athleticism. Asking them to simply "train harder" doesn't equate to identifying strengths and weakness and periodizing a program to help improve their weak areas.
You cant improve what you cant measure. The reason why some athletes are "Elite" compared to others is simply because they're more well rounded athletes with a comprehensive training program that tracks their progress and adapt to their improvements as they progress through the program.
Improved
Performance
Progressively improve athletic base and in game abilities in weeks of training
Technical Development
Learn the proper movement patterns an mechanics to move more efficiently and prevent injuries
Championship Mindset
Our body achieves what our mind believes. Sports is 80% mindset. Learn how to build mental toughness.
Cato, Athlete
Best Coaches in central Florida (and possibly the state). Training is top tier along with the training facilities. If you want to get better this is the place to do it hands down.
Shontae, Parent
Since joining Speed Academy, my son has experienced incredible growth, both as an athlete and a person. The training has not only enhanced his athletic abilities but also helped him develop essential leadership skills. Although he was initially hesitant to step into leadership roles, he now enjoys leading drills and has built strong friendships with his peers off the track
Maurice, Coach
Working with Speed Academy has been a joy over the last year. Coach Tevin, is always super professional and polite. He’s been great to work with and always looking for ways to push the athletes further.
FEATURED ON
COLLEGE BOUND ATHLETES
 AMARI TURNERHARVARD COMMIT |  TYRIQUE LEWISKANSAS STATE COMMIT |
|---|---|
 MARSHAE MCDONALDINDIAN HILLS COMMUNITY COLLEGE |  RYAN SENFLAGLER UNIVERSITY COMMIT |
 MAKAYLA WATSONLIPSCOMB UNIVERSITY |  MIGUEL PANTOJASUNIVERSITY OF FLORIDA |
 KARIS REESEJACKSONVILLE UNIVERSITY |
CENTRAL FLORIDA SPORTS TRAINING
Welcome to Speed Academy, where we specialize in developing speed, explosiveness, agility, and mobility. Our expert trainers work with individuals of all athletic levels to help them improve their performance and realize their full potential. Join us today and experience the difference that targeted training in these areas can make.